Throughout your life, it’s likely you’ll be faced with complications with your blood pressure. In most cases, it’ll be higher rather than lower, but extremes in both aren’t doing great favours for your healthy lifestyle. The Australian Heart Foundation found that in 2011‐12, the number of Australians who had high blood pressure increased with age.
There’s a reason many people call Vitamin C “the immunity vitamin” Vitamin C is a remarkably versatile nutrient. It plays an important role in a wide range of different systems and processes throughout your body. From helping to heal cuts and bruises to supporting your adrenals when you’re under stress… Vitamin C has a part to play across so many different functions.