Good old vitamin C. There when you need it during the colder months when the sniffles start to make an appearance. But if you thought it was only good for supporting your winter immunity, then we have great news for you! Vitamin C is a must-have nutrient for when the weather is warmer too. We talked to Kelly McGillivray, in-house Naturopath and nutrition expert, about its role in supporting skin […]
Curious about how Aged Garlic affects immune system health? While most people think of garlic as just a pizza topping, you probably already know that it can help to keep you healthy. You might even know that there are different forms of garlic, which each have different properties. But did you know that studies show Aged Garlic Extract can make a real difference in helping your immune system to fight
There’s a reason many people call Vitamin C “the immunity vitamin” Vitamin C is a remarkably versatile nutrient. It plays an important role in a wide range of different systems and processes throughout your body. From helping to heal cuts and bruises to supporting your adrenals when you’re under stress… Vitamin C has a part to play across so many different functions.