June 25, 2020
Woman Exercising with Dog

Exercise & Your Joints – Top 5 Questions Answered

Ever wondered if exercise affects your joints? How you can support your joints while exercising? Us too! We set Kelly the task of answering five of the most asked questions about exercise and joints on Google and giving us a few other insights from her perspective than you might not get elsewhere. We hope you learn something you didn’t know before reading! Movement is fundamental to life. The purpose of