May 8, 2014
Which-foods-lower-blood-pressure

The Best Foods to Eat to Help Lower Your Blood Pressure

Throughout your life, it’s likely you’ll be faced with complications with your blood pressure. In most cases, it’ll be higher rather than lower, but extremes in both aren’t doing great favours for your healthy lifestyle. The Australian Heart Foundation found that in 2011‐12, the number of Australians who had high blood pressure increased with age.