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How can Chromium support your weight loss programme?

How can Chromium support your weight loss programme?

Author:Nutra-Life

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Chromium, what is it? How can it help a weight loss programme? Read the research here. ...

Magnesium deficiency: why (and how) to avoid it

Magnesium deficiency: why (and how) to avoid it

Author:Nutra-Life

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Involved in more than 300 metabolic processes, Magnesium is vital to help our bodies & minds to ...

Could MSM help with rheumatoid arthritis?

Could MSM help with rheumatoid arthritis?

Author:Nutra-Life

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What is arthritis? MSM (Methyl Sulfonyl Methane) is an organic sulphur. Learn how MSM may help with ...

How milk thistle supports liver cleansing and detoxing to keep you healthy

How milk thistle supports liver cleansing and detoxing to keep you healthy

Author:Nutra-Life

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Do you suffer from a lack of energy or vitality? Learn how to achieve a healthy digestive tract and ...

The protein proposition: are protein calories better for healthy weight loss?

The protein proposition: are protein calories better for healthy weight loss?

Author:Nutra-Life

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Will a healthy higher protein based diet be more effective for weight-loss? Learn how protein can ...

Five natural remedies to help balance your digestive system

Five natural remedies to help balance your digestive system

Author:Nutra-Life

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Digestive system imbalances can affect so many other areas of our well-being. Discover the signs of ...

Brain food to support your memory and focus

Brain food to support your memory and focus

Author:Nutra-Life

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Nutrition & diet is the strongest predictors of your memory and brain function. Learn how Brahmi, ...

Healthy bones need both Calcium And Vitamin D: here's why

Healthy bones need both Calcium And Vitamin D: here's why

Author:Nutra-Life

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Strong, dense, healthy bones need Calcium. But also essential is Vitamin D. What is this vital ...

10 easy ways to improve your winter immune response

10 easy ways to improve your winter immune response

Author:Nutra-Life

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Stay healthy all year round with a strengthened immune system. Learn what exactly your immune ...

Herbs and nutrients that help with poor circulation

Herbs and nutrients that help with poor circulation

Author:Nutra-Life

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Poor circulation or blood pressure often means include cold, numb fingers and toes. There are ...

Herbs and nutrients that may help with feeling depressed

Herbs and nutrients that may help with feeling depressed

Author:Nutra-Life

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Naturally support a balanced mood. There are 4 specific herbs and nutrients that may help. Learn ...

What is osteoporosis, and how can you avoid bone density loss?

What is osteoporosis, and how can you avoid bone density loss?

Author:Nutra-Life

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Osteoporosis is a condition where bones density decreases, bones become brittle & break easily. ...

What is Ester-C® and why is it important?

What is Ester-C® and why is it important?

Author:Nutra-Life

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Vitamin C is considered the ‘Immunity Vitamin’. Ester-C is non-acidic, easier to absorb & longer ...

How probiotic bacteria help to keep your immune system healthy

How probiotic bacteria help to keep your immune system healthy

Author:Nutra-Life

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Probiotics are essential to your health, well-being & immunity. They also play an important role in ...

Nutrition by life stage: making sure your entire family gets the nutrients they need

Nutrition by life stage: making sure your entire family gets the nutrients they need

Author:Nutra-Life

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Throughout lifetime, family members have differing vitamins, mineral & other nutrient needs. Learn ...

How Omega 3 fish oil helps keep your joints, heart and brain healthy

How Omega 3 fish oil helps keep your joints, heart and brain healthy

Author:Nutra-Life

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Fish oil (Omega 3) has positive effects for several health conditions – including inflammation, ...

Want to relieve menopause symptoms naturally? Here are seven herbs that may help

Want to relieve menopause symptoms naturally? Here are seven herbs that may help

Author:Nutra-Life

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What is menopause? Learn why it happens & what are the 7 herbs used as traditional remedies to ...

Biolane® GLME: unique, eco-friendly natural arthritis treatment

Biolane® GLME: unique, eco-friendly natural arthritis treatment

Author:Nutra-Life

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Biolane® GLME is a unique cold extraction NZ Green Lipped Mussel powder used in supplements helps ...

How Saw Palmetto can help men to maintain prostate health

How Saw Palmetto can help men to maintain prostate health

Author:Nutra-Life

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What is the prostate gland? What does it do? What is the connection between saw palmetto with ...

Keeping your Omega 6 levels balanced with flaxseed oil

Keeping your Omega 6 levels balanced with flaxseed oil

Author:Nutra-Life

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What are Omega 6 fatty acids? Why your body need Omega 6 fatty acids & how they can they help to ...

Irritable Bowel Syndrome: what is it, and what can help with the symptoms?

Irritable Bowel Syndrome: what is it, and what can help with the symptoms?

Author:Nutra-Life

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Do you have gastrointestinal or IBS problems? Learn what the top 3 researched natural remedies are ...

Antioxidants for eye health

Antioxidants for eye health

Author:Nutra-Life

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What is the connection between an antioxidant-rich diet & good vision? Discover here what foods & ...

5 Herbs to help combat fatigue and tiredness

5 Herbs to help combat fatigue and tiredness

Author:Nutra-Life

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Adaptogens are herbs that can be effective when you’re feeling stress, fatigue or tiredness. Learn ...

Magnesium: the natural way to soothe your stress, overcome insomnia and get a good night's sleep

Magnesium: the natural way to soothe your stress, overcome insomnia and get a good night's sleep

Author:Nutra-Life

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What is magnesium? Why is magnesium important to managing stress & insomnia? Learn how to break the ...

How do Glucosamine sulfate and Chondroitin help to relieve osteoarthritis symptoms?

How do Glucosamine sulfate and Chondroitin help to relieve osteoarthritis symptoms?

Author:Nutra-Life

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Can chondroitin and glucosamine supplements help with arthritis? How? Learn to choose the best ...

How probiotics affect digestive system health

How probiotics affect digestive system health

Author:Nutra-Life

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Probiotics are essential to your health, well-being & immunity. They also play an important role in ...

Krill Oil vs Fish Oil: which is the better Omega 3 supplement

Krill Oil vs Fish Oil: which is the better Omega 3 supplement

Author:Nutra-Life

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The oil that is extracted from krill contains the same Omega 3 essential fatty acids (EFAs) as fish ...

Do you know what is in your Fish Oils?

Do you know what is in your Fish Oils?

Author:Julia Fletcher

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Whilst many of us take fish oils each day for general health, for arthritis or for an inflammatory ...

Benefits of Fermenting Foods

Benefits of Fermenting Foods

Author:Julia Fletcher

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What is fermentation? How does fermentation improve foods? What are the benefits? Read more ...

Olive Leaf for Health

Olive Leaf for Health

Author:Tina Gale

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The leaves have been used in modern herbal medicine as an extract since the 1990’s. The reported ...

Top 10 Reasons Kiwis can Feel Confident Choosing Nutra-Life for their Families

Top 10 Reasons Kiwis can Feel Confident Choosing Nutra-Life for their Families

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The natural health products industry is one of New Zealand’s fastest growing sectors: according to ...

Not just skin deep: 3 tips for natural beauty from the inside out

Not just skin deep: 3 tips for natural beauty from the inside out

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Pick up any women’s magazine or watch TV, and you’ll get the impression that beauty is something ...

The Top 4 Nutritional Tips to Help Keep Your Kids Healthy and Balanced this Spring

The Top 4 Nutritional Tips to Help Keep Your Kids Healthy and Balanced this Spring

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Helping children stay healthy is always harder during seasonal change ...

Detoxing for spring? Don’t forget your probiotic!

Detoxing for spring? Don’t forget your probiotic!

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Probiotics are a natural detox-programme-boosting supplement that we think is important. It’s ...

Nutra-Life Choc Berry Antioxidant Smoothie

Nutra-Life Choc Berry Antioxidant Smoothie

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Made with Nutra-Life Natural Daily Protein Chocolate Flavour. This Choc Berry smoothie combines ...

Nutra-Life Creamy Green Goddess Smoothie

Nutra-Life Creamy Green Goddess Smoothie

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Made with Nutra-Life Natural Daily Protein Flavour. This nutrient–rich smoothie makes a great ...

5 Top Stress Management Tips for Busy Professionals

5 Top Stress Management Tips for Busy Professionals

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Long days. Short deadlines. Conflicting demands. Stressed co-workers. Team-mates who don’t deliver. ...

Keeping your cool during menopause

Keeping your cool during menopause

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As a woman, you’ve always known that – at some point – you were going to stop menstruating and ...

Feeling drained? 5 natural ways to keep your energy levels topped up

Feeling drained? 5 natural ways to keep your energy levels topped up

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When was the last time you finished your work day still brimming with enthusiasm? The last time ...

Men’s health: 5 nutritional tips to help the guys in your life stay healthy

Men’s health: 5 nutritional tips to help the guys in your life stay healthy

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Although most natural health websites have a separate section for men’s and women’s health, many ...

Nutra-Life Ester-C®: the better way to support your immunity as the seasons change

Nutra-Life Ester-C®: the better way to support your immunity as the seasons change

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So many Kiwis assume that they only have to think about their immune systems during winter. But now ...

The lowdown on Turmeric (it’s not just about joint support)

The lowdown on Turmeric (it’s not just about joint support)

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Turmeric: Nature’s source of curcumin ...

Getting active outdoors? Here’s why joint health is so important…

Getting active outdoors? Here’s why joint health is so important…

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Glucosamine and chondroitin are two of the best known joint-supporting compounds that your body ...

Take charge of winter immunity with these 4 top picks

Take charge of winter immunity with these 4 top picks

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Four of the best-known immunity supporting ingredients have to be Garlic, Olive Leaf, Zinc and ...